Apple Bean Bake
46
46
Ingredients
| 48 | each |
great northern beans
jar, drained |
* |
| 4 | tablespoons |
butter
or margarine |
|
| 3 | cups |
apples
tart cooking, peeled, cubed |
* |
| ½ | cup |
onions
chopped |
|
| ¾ | cup |
brown sugar, light
|
* |
| ½ | cup |
ketchup
|
|
| 1 | teaspoon |
cinnamon
|
|
| 1 | teaspoon |
salt
or to taste |
Directions
Melt butter in a large skillet. Add apples and onions. Cook for 10 minutes or until apples are tender, stirring occasionally.
Add brown sugar and stir until dissolved. Blend in ketchup, cinnamon and salt. Place beans in 2 quart casserole. Pour apple mixture over beans and mix well.
Bake in a preheated 375? oven for 1 hour.
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Nutrition Facts
Serving Size 66g (2.3 oz)Amount per Serving
Calories 37226% of calories from fat
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat
0g
Cholesterol 30mg
10%
Sodium 1131mg
47%
Total Carbohydrate
224g
224%
Dietary Fiber 155g
619%
Sugars g
Protein
465g
Vitamin A 13%
•
Vitamin C 78%
Calcium 169%
•
Iron 276%
* based on a 2,000 calorie diet
How is this calculated?
