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Amazing Scallop And Shrimp On Skewers

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Submitted by ashley1364

Introduce seafood to the skewers with this succulent recipe that’s easy to follow and will have you enjoying a delicious dinner in no time!

YIELD

4 servings

PREP

60 min

COOK

10 min

READY

70 min

Ingredients

½ 226.8
POUND G SEA SCALLOPS
½ 226.8
POUND G SHRIMP
raw, peeled, deveined
3 45
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOONS ML LEMON JUICE
2 2
EACH GARLIC CLOVES
minced
3 45
TABLESPOONS ML PARSLEY LEAVES
minced
¼ 1.3
TEASPOON ML BASIL
dried, crushed *
0.6
TEASPOON ML BLACK PEPPER
½ 226.8
POUND G MUSHROOMS

Directions

Pat scallops and shrimp dry. Combine olive oil, lemon juice, garlic, parsley, basil and black pepper to make a marinade. Add shellfish and marinate 30 minutes to 1 hour, stirring occasionally. Alternate scallops, shrimp and mushrooms on skewers without crowding. Brush with marinade.

Broil or grill 4 inches from heat source for 4 minutes. Turn skewers, brush with marinade and continue to cook about 3 minutes more or until scallops and shrimp are opaque. Do not overcook. Serve with rice pilaf, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 227 45% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 283mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 54g
Vitamin A 8% Vitamin C 20%
Calcium 10% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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