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Aloha Burgers

 

110

Yield

4

servings

Prep

20

min

Cook

15

min

Ready

40

min

Trans-fat Free
 

Ingredients

8 slices pineapple
slices
*
¾ cup teriyaki sauce
1 pound ground beef
1 large sweet vidalia onions
sliced
1 tablespoon butter
4 each lettuce leaves
*
4 each buns
onion or sesame seeds, split and toasted
*
4 slices swiss cheese
4 slices bacon
cooked

Directions

Drain pineapple juice into a small bowl; add teriyaki sauce.

Place 3 tablespoons in a resealable plastic bag.

Add pineapple and rotate to coat; set aside.

Shape beef into four patties; place in a 8 inch square baking dish.

Pour the remaining teriyaki sauce mixture over patties; marinate for 5 to 10 minutes, turning once.

In a skillet, saut onion in butter until tender, about 5 minutes.

Grill or broil burgers until no long pink.

Place pineapple on grill or under broiler to heat through.

Layer lettuce and onion on bottom of buns.

Top with burgers, cheese, pineapple and bacon.

Replace tops; serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 52555% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 2429mg 101%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 83g
Vitamin A 6% Vitamin C 7%
Calcium 28% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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