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Almost Grandma's Sausage and Peppers

 
Almost Grandma's Sausage and Peppers
342

An easy, cost-effective succulent and scrumptious meal that is perfect to make when late to prepare dinner.

Yield

6

servings

Prep

5

min

Cook

25

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 tablespoons olive oil
2 ½ pounds hot italian sausages
12 sausages, 2 per person
1 medium onions
thinly sliced
1 tablespoon garlic
minced
2 each sweet red bell peppers
seeded & sliced
1 each green bell peppers
seeded and diced
3 tablespoons tomato paste
¾ cup white wine
dry
*
1 teaspoon fennel seeds
1 x salt
*
1 x white pepper
*

Directions

Heat oil in a large skillet over medium heat.

Add the sausages and cook until browned, about 2 minutes on each side.

Remove most of the fat then add the onions, garlic, green pepper, red bell pepper, tomato paste, wine (or apple juice), fennel seeds and salt and pepper to taste.

Reduce heat to medium-low, cover and cook for 25 minutes.

This can easily be scaled down to feed 2, just cook up less sausage.

 

* not incl. in nutrient facts

Reviews

over 8 years

Swapped out the white wine for apple juice and served with penne pasta (added to pot pre-cooked for the last five minutes). Delicious and the kids love it too.

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Comments

kyle
newcastle
 almost 7 years ago

took out the wine and added mash potato on the side with a bit of dill, was sensational and did it whilst studying uni. cost me about $4 for a massive meal, highly reccomend for students and young people.

Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 69970% of calories from fat
 % Daily Value *
Total Fat 54g 83%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 2295mg 96%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 75g
Vitamin A 30% Vitamin C 117%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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