Almost Grandma's Sausage and Peppers
603
An easy, cost-effective succulent and scrumptious meal that is perfect to make when late to prepare dinner.
Ingredients
| 1 | tablespoons |
olive oil
|
|
| 2 ½ | pounds |
hot italian sausages
12 sausages, 2 per person |
|
| 1 | medium |
onions
thinly sliced |
|
| 1 | tablespoon |
garlic
minced |
|
| 2 |
sweet red bell peppers
seeded & sliced |
||
| 1 |
green bell peppers
seeded and diced |
||
| 3 | tablespoons |
tomato paste
|
|
| ¾ | cup |
white wine
dry |
* |
| 1 | teaspoon |
fennel seeds
|
|
|
salt
|
* | ||
|
white pepper
|
* |
Directions
Heat oil in a large skillet over medium heat.
Add the sausages and cook until browned, about 2 minutes on each side.
Remove most of the fat then add the onions, garlic, green pepper, red bell pepper, tomato paste, wine (or apple juice), fennel seeds and salt and pepper to taste.
Reduce heat to medium-low, cover and cook for 25 minutes.
This can easily be scaled down to feed 2, just cook up less sausage.
Nutrition Facts
Serving Size 279g (9.8 oz)Amount per Serving
Calories 69970% of calories from fat
% Daily Value *
Total Fat 54g
83%
Saturated Fat 18g
92%
Trans Fat
0g
Cholesterol 108mg
36%
Sodium 2295mg
96%
Total Carbohydrate
5g
5%
Dietary Fiber 2g
9%
Sugars g
Protein
75g
Vitamin A 30%
•
Vitamin C 117%
Calcium 6%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
kyle
took out the wine and added mash potato on the side with a bit of dill, was sensational and did it whilst studying uni. cost me about $4 for a massive meal, highly reccomend for students and young people.
about 12 years ago