A Lucky Accident
57
57
Ingredients
| 3 | small |
carrots
diced |
|
| 2 | small |
parsnips
diced |
* |
| 1 | medium |
turnip
cut in chunks |
* |
| 2 | each |
celery stalks
and leaves, diced |
|
| 1 | large |
onions
stuck with 2 cloves |
|
| 1 | can |
tomatoes
with liquid |
* |
| 1 | can |
tomato paste
|
|
| 1 | small |
parsley leaves
flat-leaf, small bunch |
* |
| 1 | each |
bay leaves
|
* |
| 1 | x |
rosemary leaves
fresh |
* |
| 1 | x |
thyme
fresh |
* |
| 1 | x |
black peppercorns
|
* |
Directions
Put 3 quarts of water in the bottom of a large stock pot with a pasta insert. Add the tomato liquid and tomato paste. Put all of the other ingredients in the pasta insert. Bring to a boil over high heat, lower the heat, cover and simmer for about 3 hours.
Lift out the pasta insert, letting out the liquid fall back into the pot. Press down on the solids to extract as much liquid as possible and return all the liquid to the pot. Discard the solids.
Nutrition Facts
Serving Size 138g (4.9 oz)Amount per Serving
Calories 685% of calories from fat
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate
5g
5%
Dietary Fiber 4g
15%
Sugars g
Protein
5g
Vitamin A 141%
•
Vitamin C 25%
Calcium 4%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
