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A Barrel of Muffins

 

A large batch of hearty home made bran muffins.
50

Yield

60

servings

Prep

20

min

Cook

25

min

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

5 teaspoons baking soda
2 cups water
boiling
1 cup canola oil
1 cup sugar
6 each egg whites
*
4 cups all-bran cereal
2 cups bran flakes cereal
5 cups unbleached all-purpose flour
4 cups buttermilk
non-fat

Directions

Mix baking soda and water.

Set aside to cool. Cream oil and sugar.

Add egg whites and mix well. Combine bran cereals and flours.

Add to creamed mixture and stir in buttermilk.

Add water and baking soda and mix.

Store the batter in a covered container in the refrigerator.

When ready to bake, preheat oven to 375℉ (190℃). and spoon batter into lightly oiled or paper lined muffin tins.

Return extra batter to refrigerator.

Bake muffins for 20 to 25 minutes, make 5 dozens.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 9737% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 84mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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