Health and nutrition news that’s easy to digest
Healthy Living News
Is Excess Sugar Going to Kill You?
Consumption of excess added sugar significantly raises risk of death.
Should You Choose Sea Salt Instead?
Benefits of sea salt vs. table salt.
Cancer numbers alarmingly high, but don’t need to be.
Cancer numbers alarmingly high, but don’t need to be.
Balance Your Bacteria for Good Health
Bacteria: good germs and bad!
Fibre Keeps Obesity and Diabetes at Bay
Feeding your body fibre to prevent obesity and diabetes.
Eating Right for a Healthy Pregnancy
Decrease pregnancy risks with a healthy diet.
A Mediterranean Diet May Save Your Life
Reduce risk of serious health problems with a mediterranean diet.
Meat Eaters at Higher Risk for Developing Cancer
Decrease cancer risk by limiting meat in diet!
Daily Aspirin: Benefits and Risks
Are the risks of Aspirin too high?
Lower Breast Cancer Risk by Eating Tomatoes!
Foods containing tomatoes may help reduce breast cancer risk.