36 nonfat recipes

Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!

It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.

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Try this quick, easy and simple garlic sauteed rapini, a good way to use up your greens.

If you're looking for something rich, try this creamy dessert that will make you savor every spoonful of it.

I put it on lettuce, eat it with pita chips, or serve it with meat. Always have some plump kalamatas on hand when eating it. So delicious to dunk them in the sauce.

A light but tasty side dish that is perfect for a backyard barbecue on a hot summer day.

These scrumptious cookies are addictive but they're also healthy for you!

An easy way to make this healthy fiesta beans, and these beans are very tasty, every ingredients in this recipe is good, so you can imagine how healthy it is!

This sauce is a great sub for run-of-the-mill guacamole. Excellent served with most Mexican dishes, especially chicken chimichangas, and will compliment grilled seafood and chicken.

Delicious White Bean and Herb Sandwich Spread recipe

It tastes very good and gives a thicker consistency similar to buttercream.

This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.