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Salad recipes

Recipes that may be a good source of fiber that are ready in 20 min.

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black pepper54 salt52 lemon juice38 garlic36 scallions, spring or green onions33 celery29 sugar26 onions26 tomatoes25 red onion24 sweet red bell peppers22 olive oil, extra-virgin22 carrots19 cucumbers17 red wine vinegar16 parsley leaves15 vinegar14 romaine lettuce14 soy sauce or tamari (for gluten-free)13 mayonnaise13 lettuce13 green bell peppers12 garlic cloves11 apples11 sesame oil11 sesame seeds11 avocados11 mixed salad greens11 eggs10 cilantro10 bacon10 bananas10 strawberries10 balsamic vinegar10 feta cheese10 water9 honey9 cumin9 orange juice9 green beans9 oranges9 black olives9 chickpeas (garbanzo beans)9 mint leaves9 cabbage9 ginger8 sour cream8 almonds8 pineapple8 arugula (roquette)8 cherry tomatoes8 potatoes7 basil7 rice7 spinach7 shallots7 apple cider vinegar7 prepared mustard7 rice vinegar7 chicken6 corn6 dijon mustard6 asparagus6 sea salt6 snow pea pods6 white wine vinegar6 radishes6 italian plum (roma) tomatoes6 white vinegar6 green peas6 flour5 butter5 oregano5 garlic powder5 lemon5 walnuts5 bread5 curry powder5 lime juice5 dill weed5 sunflower seeds5 salad dressing5 yogurt, plain5 kiwi fruit5 yogurt5 mangos5 sweet red bell peppers, roasted5 parmesan, parmigiano-reggiano cheese, grated5 capers5 paprika4 chicken breasts4 cayenne pepper4 egg whites4 dry mustard4 coconut4 swiss cheese4 poppy seed4 red cabbage4 mandarin oranges4 lemon zest4 grapes, seedless4 watercress4 kosher salt4 anchovy fillets4 kalamata olives4 mayonnaise, fat free4 soy sauce, sodium reduced4 tuna fish4 salad dressing, creamy ranch4 papayas4 red pepper flakes4 sweet yellow bell peppers4 goat (chevre) cheese4 lettuce leaves4 baby spinach4 tuna4 cinnamon3 mushrooms3 chili powder3 shrimp3 coriander3 white pepper3 pasta3 peanut oil3 salsa3 horseradish3 blueberries3 tofu3 black beans3 mung bean sprouts3 pimentos3 peanuts3 croutons3 sweet potatoes, or yams3 figs3 raisins, seedless3 pickles, dill3 pears3 heavy whipping cream3 salad dressing, italian3 italian parsley3 rye bread3 cantaloupe3 limes3 chicken broth3 red kidney beans3 broccoli florets3 sour cream, non-fat3 hazelnuts (filberts)3 yogurt, low-fat3 tomato sauce2 pecans2 chives2 zucchini2 mozzarella cheese2 bread crumbs2 nuts2 turkey2 cream2 olives2 peanut butter2 sweet bell peppers2 eggplant2 celery seeds2 chili sauce2 sauerkraut2 golden raisins2 monterey jack cheese2 pineapple chunks2 parsley sprigs2 fennel seeds2 flour tortillas2 raspberries2 whipped cream2 cashew nuts2 tarragon vinegar2 black-eyed peas2 miniature marshmallows2 picante sauce2 pasta, rotini2 new potatoes2 whole wheat bread2 walnut oil2 ramen noodles2 napa (Chinese) cabbage2 hazelnut oil2 pasta, elbow macaroni2 wonton wrappers2 gouda cheese2 english cucumber2 honeydew melon2 mixed herbs2 pita bread rounds2 worcestershire sauce2 hot chili peppers2 pineapple, canned, crushed2 ground turkey2 watermelon2 crusty bread2

181 SALAD recipes

Cold Pea Salad
Cold Pea Salad

Easy, make-ahead side dish perfect for a barbecue or mid-day lunch.

Crunchy Pea Salad
Crunchy Pea Salad

A hearty crunchy side salad with peas, celery and cashews in a creamy dressing.

Easy Greek Salad
Easy Greek Salad

Takes no time to make, and it comes out tasty and refreshing.

Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Elevated Tuna-Pasta Salad
Elevated Tuna-Pasta Salad

This can tuna pasta salad brings canned tuna to life with a burst of fresh and hearty flavors. The combination of green beans, tomatoes, olives, capers, and pasta creates a vibrant and satisfying dish. It's a delicious way to elevate canned tuna into a memorable meal.

Arugula & Strawberry Salad
Arugula & Strawberry Salad

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Apple  Celery & Walnut Salad
Apple Celery & Walnut Salad

A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.

Carrot, Orange & Radish Salad
Carrot, Orange & Radish Salad

A vibrant, refreshing salad combining crisp carrots, juicy oranges, peppery radishes, and fresh cilantro, tossed in a zesty citrus dressing with a hint of orange blossom water and cinnamon. Perfect as a light side dish or a healthy lunch, served with warm pita bread.

Edamame, Carrot, & Avocado Salad
Edamame, Carrot, & Avocado Salad

Edamame, carrot, and avocado salad tossed in a bright orange-lime and ginger-sesame dressing with black sesame seeds and cilantro. A fresh, protein-rich vegan, gluten-free side.

Carrot Salad- Quick & Easy
Carrot Salad- Quick & Easy

A Moroccan-style carrot salad of tender cooked carrots tossed warm in a zesty dressing of lemon, garlic, cumin, and cayenne. Vegan, make-ahead, and even better after a few hours in the fridge.

Fruit Salad with Cream
Fruit Salad with Cream

Fruit salad with cream, fresh strawberries, banana, and pineapple tossed with lemon juice and topped with cream, strawberry jelly powder, and a drizzle of syrup. A quick, sweet, chilled fruit dessert.

Tuna Salad Sandwiches for Kids
Tuna Salad Sandwiches for Kids

Learn how to make tuna salad sandwiches for kids with canned tuna, celery, and mayonnaise. This recipe is super quick, easy, and kid-friendly.

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Grilled Figs, Prosciutto & Arugula Salad
Grilled Figs, Prosciutto & Arugula Salad

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

Chunky Tuna Salad Roll-Ups
Chunky Tuna Salad Roll-Ups

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.