Salad recipes

Have to give this recipe 5 star. It was quite easy to make, and it came out delicious.

Bright and spicy, even better it's a great way to use up leftover chicken.

Cucumber and cilantro add the extra fresh taste into the salad!

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

A very tasty and refreshing salad, it's a perfect side dish with barbecued meat.

Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.

Amazing Taco Pasta Salad recipe

Cheddar Black Bean and Rice Salad recipe

The health benefits of green papaya exceed those of the ripe variety. Raw green papaya is packed with vitamins, enzymes and phytonutrients. It contains vital nutrients including potassium, magnesium, and vitamins A, C, E and B. However, perhaps the most important health property of green papaya is its ability to improve digestion and the uptake of nutrients, raising enzyme levels and improving assimilation, and thus also strengthening the immune system. Green papaya contains two of the most powerful plant proteolytic enzymes: papain and chymopapain. These enzymes excel at breaking down proteins, fats and carbohydrates, as well as aiding healthy digestion. Papain can only be found in the papaya fruit and is more effective than pepsin produced by our own stomachs.

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

.