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Salad recipes

using: pineapple that may be fat-free

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salt69 water59 sugar53 lemon juice52 onions42 black pepper37 celery34 cucumbers33 tomatoes31 carrots30 garlic25 scallions, spring or green onions25 vinegar24 green bell peppers24 red onion20 basil19 parsley leaves19 apple cider vinegar18 cilantro17 gelatin, unflavored17 sweet red bell peppers17 honey16 orange juice16 apples15 ginger14 pineapple14 strawberries14 mint leaves14 lettuce13 cabbage13 lime juice12 bananas12 oranges12 cantaloupe12 mayonnaise10 red wine vinegar10 radishes10 potatoes9 artichoke hearts9 jello9 soy sauce or tamari (for gluten-free)8 oregano8 prepared mustard8 rice vinegar8 lemon zest8 pears8 kiwi fruit8 brown sugar7 balsamic vinegar7 asparagus7 white wine vinegar7 grapes, seedless7 white vinegar7 salad dressing, creamy7 mushrooms6 garlic powder6 almonds6 zucchini6 dill weed6 blueberries6 peaches6 romaine lettuce6 alfalfa sprouts6 grapefruit6 thyme6 red hot pepper sauce6 salad dressing, french6 lettuce leaves6 sour cream5 chili powder5 paprika5 cumin5 spinach5 dijon mustard5 celery seeds5 pineapple chunks5 red cabbage5 watercress5 avocados5 iceberg lettuce5 worcestershire sauce5 hot chili peppers5 mixed salad greens5 mangos5 red pepper flakes5 green chili peppers5 sweet yellow bell peppers5 beets5 cayenne pepper4 corn4 shrimp4 dry mustard4 white pepper4 shallots4 green beans4 cranberries4 onion powder4 pimentos4 raspberries4 mandarin oranges4 black olives4 raisins, seedless4 salad dressing4 orange zest4 gelatin, flavored4 honeydew melon4 salad dressing, vinaigrette4 ice cubes4 belgian endive4 artifical sweetener4 cherry tomatoes4 jicama4 broccoli florets4 cauliflower florets4 flour3 cinnamon3 garlic cloves3 cloves3 bay leaves3 allspice3 coriander3 white wine3 olives3 applesauce3 cottage cheese3 tomato juice3 black beans3 snow pea pods3 sugar substitute3 nonstick cooking spray3 kosher salt3 arugula (roquette)3 red chili peppers3 nectarines3 napa (Chinese) cabbage3 tomatoes, canned3 papayas3 red kidney beans3 yellow tomatoes3 parmesan, parmigiano-reggiano cheese, grated3 capers3 vinaigrette3 apples, granny smith3 salad dressing, low-fat3 salad dressing mix, ranch3 pineapple, fresh3 rice2 cornstarch2 lemon2 chives2 bacon2 turkey2 sherry2 sesame oil2 sweet bell peppers2 eggplant2 pork chops2 coriander seeds2 savory2 horseradish2 caraway seeds2 poppy seed2 brown sugar, light2 jalapeño pepper2 mung bean sprouts2 fennel seeds2 bamboo shoots2 whipped cream2 fish sauce2 sweet potatoes, or yams2 black peppercorns2 fruit2 cherries2 tahini (sesame paste)2 green olives2 bacon bits2 cranberry sauce2 artichokes2 cranberry juice2 salad dressing, italian2 anchovy fillets2 lime zest2 cracked wheat (bulgur)2 pasta, elbow macaroni2 monosodium glutamate2 boston lettuce2 pasta shells2 brussels sprouts2 salad dressing, thousand island2 pineapple tid-bits2 fennel bulb2 miso paste2 sandwich rolls2 yogurt, non-fat2 apple juice concentrate2 limes2 mayonnaise, eggless2 tangerines2 salad dressing, catalina2
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14 SALAD recipes

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Pineapple Fruit Salad

Fresh pineapple fruit salad served in hollowed-out pineapple shells with a Grand Marnier lemon syrup. A stunning presentation with seasonal fruit, sliced apples, and fresh cream.

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Frozen Fruit Salad

Frozen fruit salad cups with strawberries, bananas, crushed pineapple, and apricot nectar in a simple sugar syrup. Individual servings frozen in cupcake liners.

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Summer Salad

Light summer salad with shredded apples, carrots, crushed pineapple, and lemon zest in a vanilla yogurt dressing over crisp lettuce. Fresh, fruity, and no cooking required.

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Strawberry Jello Salad

A layered strawberry Jello salad with mashed bananas, crushed pineapple, and frozen strawberries split by a tangy sour cream center. The potluck classic that never goes out of style.

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Channukah Candle Salad

A playful Hanukkah fruit salad the kids will love: banana halves standing in pineapple rings to look like candles, topped with orange gumdrop flames and green pepper handles. No cooking, just crafting and snacking.

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Sri Lanka Mixed Fruit Salad

This Sri Lankan fruit salad tosses ripe mango, papaya, pineapple, oranges, and banana in a vanilla-rum sugar syrup with fresh lime. A tropical no-cook dessert that feeds a crowd.

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Vanilla Fruit Salad

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Jellied Cottage Cheese-Fruit Salad (Usda)

USDA-style jellied cottage cheese and fruit salad with lime gelatin, crushed pineapple, and sliced peaches. A retro make-ahead gelatin salad that freezes well for up to 6 months.

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Alain Senderen's Salade de Fruit Exotique

An ideal fruit salad or dessert for Winter, because the tropical fruits are available year-round and ripen naturally. The riper and more fragrant the fruit, the better the salad.

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Lime Mold

Retro lime gelatin mold layered with orange sections, grapefruit, pineapple, maraschino cherries, and melon balls. A colorful vintage fruit salad.

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Kalakaua

Kalakaua is a Hawaiian-inspired pineapple Jello mold made right in the can. Lime gelatin poured over canned pineapple rings, chilled, and unmolded into a neat cylinder.

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Maui Chicken Sandwich

Maui chicken sandwich with pineapple-marinated grilled chicken, grilled pineapple rings, jicama slaw, and Thousand Island on a roll. A Hawaiian-inspired sandwich ready in 40 minutes.

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Melon-Citrus Mingle

Big-batch melon and citrus fruit salad with honeydew, cantaloupe, oranges, grapefruit, pineapple, bananas, and cherries in fresh orange juice. Feeds 20 and keeps a week.

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Pineapple-Pear Mold

Pineapple-pear mold is a light, refreshing gelatin salad made with orange juice, crushed pineapple, and sliced pears. A retro potluck classic with no added sugar.