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Frozen Fruit Salad

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Recipe

 

Yield

18 servings

Prep

5 min

Cook

15 min

Ready

4 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup sugar
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½ cup water
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2 cups apricot nectar
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10 ounces strawberries
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8 ounces pineapple
crushed
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4 each bananas
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Ingredients

Amount Measure Ingredient Features
177 ml sugar
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118 ml water
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473 ml apricot nectar
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289 ml/g strawberries
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231.2 ml/g pineapple
crushed
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4 each bananas
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Directions

Boil sugar and water; reduce heat and simmer until syrupy, about eight minutes.

Set aside to cool.

Slice bananas.

Combine fruit ingredients, stir in syrup.

Spoon into 18 foil cupcake liners in muffin (cupcake) pans; freeze 4 hours or overnight.

Let stand 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 782% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 44%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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