263 SALAD recipes
Tomatoes are packed with lycopene, an antioxidant that helps prevent heart disease and cancer. They are a good source of vitamin C as well as vitamin E to help protect the body from oxidative damage. Cucumbers provide anti-inflammatory and anti-cancer benefits. Capsicum is a great source of beta-carotene which is an antioxidant and precursor to vitamin A, helping to promote vision and support reproduction, growth as well as a healthy immune system. Olives are antioxidant powerhouses and contain anti-inflammatory compounds, known for their role in preventing coronary artery disease.
So easy salad, I made it about 10 mins, very fresh, good to keep fit too.
This is a very light salad. One serving provides you with 60% of the Daily Value (DV) for vitamin C, 56% DV for protein, 53% DV for vitamin K and 44% DV for folate. Good for health!
Spinach and leeks with garbanzo beans, a quick and easy veggie main or side dish
Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.
Try something new when it comes to salad with this tasty and scrumptious variation.
Asparagus Shrimp Salad with Herb Dressing recipe
Satisfy your hunger with this easy to make and delicious salad that will become your family's favorite.