Salad recipes

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Montreal's Tabbouleh Salad recipe

A crowd pleasing appetizer to take to any party or serve it with a Mexican Caesar salad for a meatless meal.

Southwestern Rice and Bean Salad recipe

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Tabouli Herb Salad recipe

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!

Easy and tasty. Serve it with some delicious summer BBQ, arrange the salad over a bed of fresh greens to get some veggie boost.

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Quinoa Tabouli recipe

Tomatoey Tabouli recipe

This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

Fresh Tabouli recipe

Buffalo-Style Chicken Wings recipe