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Salad recipes

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salt220 black pepper150 water130 sugar130 lemon juice130 onions120 scallions, spring or green onions120 garlic110 tomatoes91 celery89 cucumbers89 parsley leaves76 carrots71 sweet red bell peppers70 green bell peppers63 red onion59 basil57 cilantro57 vinegar50 mint leaves40 lime juice38 apple cider vinegar37 oregano35 oranges35 honey34 soy sauce or tamari (for gluten-free)31 apples30 orange juice30 green beans29 lettuce29 pineapple28 potatoes27 dill weed27 white wine vinegar27 mixed salad greens27 ginger26 spinach26 red wine vinegar26 rice vinegar26 cumin25 lettuce leaves25 dijon mustard24 prepared mustard24 yogurt, plain24 parmesan, parmigiano-reggiano cheese, grated24 cabbage24 corn23 bananas23 strawberries23 grapes, seedless23 radishes23 olive oil, extra-virgin23 mayonnaise22 gelatin, unflavored22 lemon21 balsamic vinegar21 chickpeas (garbanzo beans)21 romaine lettuce21 white vinegar21 garlic powder20 sesame oil20 sesame seeds20 cherry tomatoes20 garlic cloves19 cayenne pepper19 white pepper19 shrimp18 curry powder18 cantaloupe18 yogurt18 mushrooms17 chili powder17 mayonnaise, light17 red kidney beans17 thyme17 yogurt, low-fat17 eggs16 celery seeds16 kiwi fruit16 red hot pepper sauce16 red pepper flakes16 almonds15 asparagus15 black beans15 worcestershire sauce15 mangos15 flour14 zucchini14 shallots14 olives14 artichoke hearts14 lemon zest14 paprika13 peaches13 iceberg lettuce13 brown sugar12 chives12 dry mustard12 mandarin oranges12 jello12 watercress12 italian plum (roma) tomatoes12 honeydew melon12 hot chili peppers12 green peas12 sweet yellow bell peppers12 cornstarch11 sour cream11 avocados11 red skinned potatoes11 green chili peppers11 celery stalks11 tuna11 rice10 bacon10 salsa10 water chestnuts10 pimentos10 pears10 grapefruit10 kidney beans, canned10 papayas10 broccoli florets10 tarragon leaves10 salad dressing, creamy10 chicken breasts9 walnuts9 bay leaves9 turkey9 pasta9 jalapeño pepper9 crab meat9 raisins, seedless9 salad dressing9 kosher salt9 orange zest9 napa (Chinese) cabbage9 yogurt, non-fat9 apples, granny smith9 salad dressing, caesar9 tomato sauce8 horseradish8 blueberries8 pineapple chunks8 mung bean sprouts8 feta cheese8 red cabbage8 black olives8 fish sauce8 nonstick cooking spray8 alfalfa sprouts8 arugula (roquette)8 pasta, elbow macaroni8 salad dressing, vinaigrette8 tomatoes, canned8 sour cream, light8 jicama8 chicken broth8 tuna, canned8 salad dressing, french8 cauliflower florets8 beets8 salad dressing, italian, low-fat8 tomato paste7 onion powder7 poppy seed7 wild rice7 vegetable stock7 croutons7 black-eyed peas7 new potatoes7 cracked wheat (bulgur)7 monosodium glutamate7 fennel bulb7 english cucumber7 sundried tomatoes7 watermelon7 rosemary leaves7 cinnamon6 ham6 coriander6 sherry6 white wine6 tomato juice6 sweet bell peppers6 eggplant6 whipped topping, prepared6 canola oil6 sea salt6 snow pea pods6 flour tortillas6 raspberries6 red chili peppers6 nectarines6 lime zest6 mayonnaise, fat free6 boston lettuce6 salad dressing, creamy ranch6 artifical sweetener6
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17 SALAD recipes

Crab (Imitation) Salad
Crab (Imitation) Salad

Imitation crab salad just like the deli case: flaked surimi tossed with celery, a light mayo and sour cream dressing, Old Bay, and celery seed. A cool, creamy seafood salad for sandwiches, crackers, or a bed of greens.

Light Tuna Salad
Light Tuna Salad

The addition of ingredients like curry powder and grated Parmesan make this salad special. Great for sandwiches, on crackers as an appetizer or served on lettuce leaves.

Southwestern Potato Salad II
Southwestern Potato Salad II

My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.

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Crab Salad

Light crab salad with asparagus, water chestnuts, and green onions tossed in a tangy yogurt-horseradish dressing. A crisp, refreshing seafood salad that's low in fat.

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Tuna Cheese Salad

Tuna cheese salad with cubed cheddar, sweet gherkins, celery, and light mayonnaise. A protein-packed cold salad served on crisp lettuce with colorful pepper strips.

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Rosemary Turkey Salad

Rosemary turkey salad with fresh herbs, shredded Granny Smith apple, and light mayo served over alfalfa sprouts and lettuce. A fresh, lighter take on classic turkey salad for two.

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Pesto Potato Salad

Pesto potato salad with steamed new potatoes, fresh tomatoes, red onion, and celery in a basil pesto, mayo, and yogurt dressing. Includes homemade pesto recipe.

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Ranch Salad

I love this salad, simple and easy, a good accompaniment for a meat dish.

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Red Potato Salad

Great potato salad for those who love red potatoes like I do. A perfect, creamy, crunchy potato salad.

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Green Bean & New Potato Salad

Green bean and new potato salad with garlic-tarragon mayo. Steamed and tossed warm so the dressing sinks in, the kind of bright, crisp summer side that goes with everything off the grill.

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Chicken Carrot & Cucumber Salad

Quick, easy and delicious. An Ideal busy week-day dinner.

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Really Simple Pasta & Bean Salad

Pasta and white bean salad with roasted red peppers, pesto, and light mayonnaise dressing. A quick, protein-packed cold salad that comes together in under 30 minutes.

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Curried Leftover Turkey & Pasta Salad

Curried turkey pasta salad tosses leftover turkey with whole wheat shells, mango chutney, toasted almonds, and a yogurt-mayo dressing bloomed in warm curry powder. A bright, crunchy use for Thanksgiving leftovers.

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Garlic Lover's Creamy Cucumber Dressing

Creamy cucumber dressing with garlic, chives, parsley, light mayo, and yogurt. A cool, tangy salad dressing that doubles as a dip for vegetables.

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Crunchy Buttermilk Coleslaw

Crunchy buttermilk coleslaw with napa cabbage, snow peas, and grated carrots in a tangy ginger-rice vinegar dressing. An Asian-leaning slaw that skips the heavy mayo load.

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Bok Choy Apple Slaw

Crunchy bok choy apple slaw with Granny Smith apple, carrots, and red onion in a tangy sour cream dressing. No cooking required, low calorie, and ready in 15 minutes.