Main Dish Recipes

Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious.

Corn and black bean give the quesadillas great texture and nutrient, pepper or cheddar cheese adds the cheesy flavor and oozy texture into the mouth, enjoy every warm and oozy bite...

Plump shrimp and tender scallops coated in a tangy garlic sauce. What's not to love?

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

If you're a fan of combining wonderful flavors you will love this succulent dish that makes a great quick dinner.

Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.

Tasty and good for you too. The mint, cilantro, crab and corn go very well together.

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Awesome Grilled Rainbow Trout with Apricot Salsa recipe

Chili is such a versatile dish that can be used up with so many ways and all turn out delicious and economical.