Healthy Recipes

This quick and easy dish will bring rave reviews from your family or your guests. You can also grill the fish fillets, any kind of fish will work well; using Asian tatsoi instead of baby spinach is also a great option. This is a kind of recipe that you want to make again and again after the first time.

Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.

This sweet, sour and spicy quinoa salad is loaded with flavor. Fresh mangos, spicy jalapeno, and basil give this quinoa salad amazingly delicious taste, and it is quick and easy to prepare as well.

Original chile con queso contains lots of fat, try this low-fat chile con queso, and cut at least half of the fat, but it tastes delicious, even better. Superbowl day, eat some homemade pita chips with this delicious dip, enjoy! The flavor is boosted by adding your favorite beer!

Creamy and rich avocado, citrus lime juice, and refreshing cilantro make this delicious and nutritious avocado dip. Dip it with homemade tortilla chips, use it as the filling when you make burritos. Yum!

Quick easy and tasty guacamole. Roasted garlic goes very well with the creamy avocado, cilantro and lime juice add the refreshing taste. The toppings give the already-delicious guacamole extra goodness.

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Corn and black bean give the quesadillas great texture and nutrient, pepper or cheddar cheese adds the cheesy flavor and oozy texture into the mouth, enjoy every warm and oozy bite...

Such a delicious way to cook tofu. Packed with flavor, the tangy yogurt sauce adds extra creaminess. Perfect for your vegetarian family members or friends when summer BBQ party arrives.

A very tasty and refreshing salad, it's a perfect side dish with barbecued meat.

Avocado corn salsa tosses creamy avocado, sweet corn, juicy tomato and cilantro with a squeeze of lime. A fresh, no-cook salsa ready in minutes, great for chips, tacos or grilled fish.

Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

More of a stew than a soup as the broth is absorbed and thickened by the soba noodles. Very hearty and loaded with goodies. The flavorful broth covers all of the ingredients more like a sauce.

Fruity, sweet, tangy and minty. This salsa make a perfect accompaniment with grilled or pan seared pork chops for a speedy weeknight dinner.

Inspired by Cat Caro's recipe, we made a few changes in our version. These deliciously filling sandwiches are also loaded with good-for-you ingredients. Perfect for a quick-fix lunch or dinner.