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Salad recipes

from the Tomatoes collection that may be very low salt (sodium)

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tomatoes59 garlic30 parsley leaves28 salt25 onions19 lemon juice19 black pepper18 scallions, spring or green onions18 basil14 green bell peppers13 water11 cracked wheat (bulgur)11 olive oil, extra-virgin11 cucumbers11 cilantro10 mint leaves10 celery9 lemon9 vinegar8 white wine vinegar8 cumin7 red wine vinegar7 sweet red bell peppers6 cherry tomatoes6 thyme6 balsamic vinegar5 red onion5 avocados5 romaine lettuce5 italian plum (roma) tomatoes5 hot chili peppers5 paprika4 lime juice4 tomato juice4 black olives4 red pepper flakes4 sugar3 mushrooms3 oregano3 green beans3 lettuce3 gelatin, unflavored3 arugula (roquette)3 rice2 chili powder2 cayenne pepper2 chives2 corn2 garlic salt2 allspice2 coriander2 white wine2 shallots2 dijon mustard2 eggplant2 coriander seeds2 dill weed2 black beans2 okra2 jalapeño pepper2 quinoa2 alfalfa sprouts2 pasta, penne2 fennel bulb2 limes2 belgian endive2 mixed salad greens2 sweet vidalia onions2 sweet yellow bell peppers2 rosemary leaves2 pita bread2 spanish onions2 cinnamon1 carrots1 potatoes1 garlic cloves1 ginger1 tomato paste1 walnuts1 mayonnaise1 almonds1 apples1 bread crumbs1 bay leaves1 dry mustard1 spinach1 white pepper1 olives1 apple cider vinegar1 cumin seeds1 vegetables1 pasta1 peppercorns1 celery seeds1 lemons1 poppy seed1 tofu1 monterey jack cheese1 sea salt1 prunes1 lima beans1 parsley sprigs1 wild rice1 vegetable stock1 lentils, green1 artichoke hearts1 fennel seeds1 pearl barley1 sunflower seeds1 lemon zest1 chicken thighs, boneless, skinless1 watercress1 couscous1 raisins, seedless1 kosher salt1 green olives1 mustard seeds, black1 iceberg lettuce1 orange zest1 radishes1 french rolls1 new potatoes1 italian parsley1 anchovy fillets1 nasturtium flowers1 kalamata olives1 pasta, elbow macaroni1 mint sprigs1 thyme sprigs1 boston lettuce1 pasta shells1 spearmint leaves1 english cucumber1 pearl onions1 mixed herbs1 whipped topping, sugar-free1 wheat berries1 worcestershire sauce1 clam juice1 pasta, bow-tie (farfalle)1 white beans1 anchovy paste1 artifical sweetener1 pasta, fusilli1 yellow tomatoes1 watermelon1 plum vinegar1 maple sugar1 herb vinegar1 prune juice1 long grain rice1 tomatillos1 red hot pepper sauce1 chipotle chili peppers1 orange bell pepper1 green chili peppers1 white radish1 parmesan, parmigiano-reggiano cheese, grated1 tomato purée (passata)1 goat (chevre) cheese1 balsamic vinaigrette1 tomato wedges1 margarine1 capers1 cabbage1 long grain and wild rice blend1 pasta, linguine1 white eggplants1 angel hair pasta1 vinaigrette1 salad dressing, fat-free1 celery stalks1 apples, granny smith1 tuna1 hot chili pod1 nasturtium leaves1 citric acid1 marinade1 salad dressing, creamy1

77 SALAD recipes

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Tex-Mex Pasta Salad
Tex-Mex Pasta Salad

A scrumptious salad made with hot chili peppers and monterey jack cheese that is perfect for a summer barbecue!

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

Easy Tomato & Red Onion Salad
Easy Tomato & Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

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Centrefold Nasturtium Salad

Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.

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Tomato Aspic Salad

A light, jiggly tomato aspic salad made with tomato juice, unflavored gelatin, and a squeeze of lemon. Diabetic-friendly at just 15 calories per serving, served on crisp lettuce with colorful pepper strips.

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Lima Bean Salad

Lima bean salad with diced tomatoes in a red wine vinegar and olive oil dressing with maple sugar and dry mustard. A simple, hearty bean salad served chilled.

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Jellied Tomato Salad

Jellied tomato salad made with unflavored gelatin, tomato juice, basil, lemon, and garlic. A retro molded salad that's light, savory, and perfect alongside cold cuts.

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Rice & Lentil Salad

Wild rice and lentil salad with brown rice, tri-color bell peppers, cherry tomatoes, and fresh herbs in a fat-free tomato-herb vinaigrette. A colorful, high-fiber grain salad.

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Grilled Eggplant Salad

Grilled eggplant salad layered with yellow tomatoes, fresh mint, and a shallot-lemon vinaigrette. A stunning Mediterranean summer platter that pairs smoky grilled eggplant with cool raw tomato.

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Tomato & Watermelon Salad

Tomato and watermelon salad with cucumber, avocado, fresh herbs, and freshly ground coriander seed in an aged balsamic vinaigrette. A juicy, summery side dish that tastes like August on a plate.

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Corn Tabouleh Salad

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

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French Mushroom Salad

French mushroom salad a la Grecque with whole caps simmered in olive oil, white wine, tomato, coriander seeds, and thyme, then chilled and served cold.

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Spicy Bulgur Salad

Spicy bulgur salad with fresh tomatoes, fennel, radishes, herbs, and romaine in a cumin-cinnamon-cayenne lemon dressing. A tabbouleh-style dish with warm Middle Eastern spice.