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Appetizer recipe collection

that are high-fiber and ready in 30 min. or less

Avocado Tacos
Avocado Tacos
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Avocado tacos pile creamy mashed avocado seasoned with onion and garlic onto warm corn tortillas, finished with fresh cilantro and a hit of jalapeno hot sauce. A fast, fiber-rich vegan taco in about 20 minutes.

Guacamole Ole
Guacamole Ole
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This easy party-perfect appetizer teams the flavors of Mexican and California cuisine in a lively dip.

Black Bean Tahini Hummus
Black Bean Tahini Hummus
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Black bean hummus with tahini, lime, garlic, and cumin. A southwestern twist on the classic chickpea spread, vegan and ready in 5 minutes in the food processor. Smooth, smoky, and dippable.

Chickpea Yogurt Hummus
Chickpea Yogurt Hummus
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Light hummus made creamy with non-fat yogurt instead of tahini and oil. Just chickpeas, garlic, lemon and cumin blended smooth in minutes for a tangy, low-fat dip to scoop with pita.

Classic Hummus
Classic Hummus
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Classic hummus blended creamy from chickpeas, tahini, lemon, and garlic, finished with a paprika-spiced olive oil drizzle. A quick, no-cook vegan dip for pita and crisp raw vegetables.

Cliantro Avocado & Sweet Pepper Dip
Cliantro Avocado & Sweet Pepper Dip
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Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.

Dijon Cranberry Holiday Italian Meatballs
Dijon Cranberry Holiday Italian Meatballs
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This recipe makes the perfect appetizer for a busy holiday host!

Favourite Guacamole
Favourite Guacamole
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Easy guacamole with ripe avocados, green chilies, tomato, onion and a splash of Worcestershire. Smooth, tangy, ready in 15 minutes for tortilla chips and tacos.

Frozen Guacamole
Frozen Guacamole
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Freezer-friendly guacamole with mashed avocado, chili peppers, onion, and white vinegar. Make it ahead and freeze, then thaw and stir in fresh tomato before serving.

Indian Gazpacho
Indian Gazpacho
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Indian gazpacho with hot green chiles, garlic, and dry red wine in a chilled tomato-based vegetable soup. The South Asian spin on Spanish gazpacho with a slow-burn heat.

Loaded Super Nachos
Loaded Super Nachos
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Within about 25 minutes, this delicious vegetable nachos will be in front of you, cheesy, crunch, creamy...

Red Pepper Hummus with Toasted Pita
Red Pepper Hummus with Toasted Pita
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Red pepper hummus blends chickpeas with sweet sauteed red peppers, tahini, lemon, and cumin into a smooth, smoky dip, served with crisp homemade garlic-salt pita chips. A fast, vegan appetizer.

Roasted Bell Pepper & Bean Dip
Roasted Bell Pepper & Bean Dip
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This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.

Vegetable Nachos
Vegetable Nachos
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This easy to make recipe is loaded with flavors, want a lighter and tasty nachos, try this one, and you will love it.

Veggie Kabobs
Veggie Kabobs
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Fresh cherry tomatoes, colorful bell pepper, white mushroom and red onion, season with olive oil, sesame seeds and parsley leaves, they look good and tastes good, quick and easy.

Aussie: Roseville Tea Sandwiches
Aussie: Roseville Tea Sandwiches
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Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

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