Pearl barley

Detailed information about the ingredient pearl barley.

USDA Information

Long Description Barley, pearled, raw
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 352.0 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 78.0g26%
 Dietary Fiber 16.0g62%
 Sugars 1.0g
Protein 10.0g20%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain pearl barley

There are 221 recipes that contain this ingredient.

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