Matzo meal

Detailed information about the ingredient matzo meal.

USDA Information

Long Description	Crackers, matzo, plain
Valid Measurements	matzo oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 395.0 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 84.0g	28%
Dietary Fiber 3.0g	12%
Sugars 0.0g
Protein 10.0g	20%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain matzo meal

There are 44 recipes that contain this ingredient.

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Recipe Bite

Celebrating The Chinese New Year With Your Own Unique Dinner

by Josh Khan

Even though the Chinese New Year takes place in February, it doesn’t mean you can’t celebrate. By celebrating, I don’t mean ordering Chinese cuisine for the whole family. Instead, why not try creating your own authentic Chinese New Year dinner?...

Member Review

Asian Beef and Noodles

This is a delicious recipe! I made it 10 yrs ago and still remember how yummy it was!! It's quick, easy, inexpensive and perfect for busy moms who want a healthy meal for their families. I highly recommend you give it a try!!

Reviewed by romans