Butternut squash

Detailed information about the ingredient butternut squash.

USDA Information

Long Description Squash, winter, butternut, cooked, baked, without salt
Valid Measurements
  • cup, cubes

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 40.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0g0%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 223%  Vitamin C 25%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain butternut squash

There are 105 recipes that contain this ingredient.

Recipe Bite

The Taste of Texas

by Mark R. Vogel Mark R. Vogel

Because of its size, the gastronomy of Texas is analogous to a country, namely, a myriad of culinary influences that vary from region to region. Western Texans are best known for their...

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lundove

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Perfect Apple Pie

I didnt have nutmeg, and it still turned out wonderful...I only got one piece before it was gone!

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