372 yogurt recipes

The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of the highest antioxidant capacity of all of the more well known fruits and vegetables. The main antioxidant compounds belong to a large group of polyphenols called flavonoids, one group of flavonoids are called anthocyanins, it is this group that have the impact on diabetes – several studies show that insulin sensitivity is improved and blood sugar levels are lowered when Blueberries are included in the diet. You will enjoy this delicious dessert even more in the knowledge that it’s a ‘Superdessert’.

Here’s another healthy breakfast recipe that we’ve created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option.

Eggs are simply poached with chickpeas and spinach. This can be a hearty breakfast or a quick and easy light meal. Super simple and one-pan preparation makes it perfect for a snappy weeknight meal or weekend brunch.

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Cold Minted Pea Soup recipe

Protein Pancakes recipe

Waffles with Mocha Mix recipe

Spiced Apple Pound Cake recipe

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Chicken Chili recipe

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

This ice cream is my favorite one, I always use low-fat yogurt, sometimes mixing more kinds of berries, very tasty and healthy!

I put it on lettuce, eat it with pita chips, or serve it with meat. Always have some plump kalamatas on hand when eating it. So delicious to dunk them in the sauce.