29 bean rice recipes

by title that are low in fat

An easy and tasty side dish - spicy beans and rice.

Last week, went to Toronto, saw a big fat burrito restaurant, and the burrito definitely impressed me. Once we were back home, I found this recipe and made my own version. Definitely a delicious yet nutritious recipe that I recommend to everyone!!

Caribbean Rice

Long Beans with Wild Rice

Rice with Black Beans

Red Beans & Rice (Arroz Con Habijualas)

White Beans, Hijiki, Rice, & Red Cabbage

Red Beans & Rice I

Wild Rice Bean Salad

Chipotle Beans & Rice

I originally learned this recipe that I learned from my good friend of mine from San Juan. She taught me to make beans and rice like the natives do it. Of course over the years I’ve adapted it to make it my own. The biggest benefit of this recipe is that it is high protein and high fiber. Using brown rice instead of white rice decreases the glycemic index slightly as well. I hope you enjoy!