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Rice-And-Bean Salad

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup long grain rice
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1 x vegetable oil
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3 large celery stalks
thinly sliced
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17 ounces red kidney beans
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2 tablespoons red wine vinegar
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¾ teaspoon salt
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½ teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
237 ml long grain rice
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1 x vegetable oil
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3 large celery stalks
thinly sliced
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491.3 ml/g red kidney beans
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3E+1 ml red wine vinegar
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3.8 ml salt
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2.5 ml sugar
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Directions

Prepare rice as label directs; place in bowl.

Meanwhile, in 10 inch skillet over medium heat, in 2 tablespoons hot oil, cook celery until tender; spoon into bowl with rice.

Add kidney beans, vinegar, salt, sugar, and 2 tablespoons oil; mix well.

Serve at room temperature.

Or cover and refrigerate to serve chilled later.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 1434% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 1%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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