11 squash recipes
that are low in fat ready in 20 minutes or less
Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
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Winter Squash Soup with Cinnamon and Cloves recipe
My Acorn Squash Soup recipe
Winter Squash and Apple Soup recipe
Creamy Butternut Squash Soup recipe
Butternut Squash Soup with Celery and Carrots recipe
A quick one skillet veggie dish. ******** During the summer I cook my Ratatouille and serve it with fresh corn on the cob. The corn only cooks for three min so this is a fast summer meal. ***Ratatouille entree, a side of Chicken rice, fresh corn on the cob and just picked strawberry shortcake served with homemade ice cream. *** I am missing summer!
Showing 1 - 16 of 11 recipes
