10 squash recipes
that are low in fat ready in over 4 hours
Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.
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Add a summer veggies twist to this Italian Sauce.
It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.
If you're not in the mood for meat, try this scrumptious dish made with black eyed peas, squash, chili peppers and corn.
Create a crockpot full of magic and a scrumptious dish for dinner with this recipe that uses any leftovers you have!
Become a fan of the two vegetables with this simple crockpot recipe that will you introduce you a new and exciting flavor.
Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, tomatoes and a variety of spices.
Showing 1 - 16 of 10 recipes
