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Provencal Ragout

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Submitted by slidersmom

YIELD

4 servings

PREP

30 min

COOK

4 hrs

READY

4 hrs

Ingredients

2 2
LARGE LARGE EGGPLANT
cut into 1 1/2 inch cubes *
1 237
CUP ML BLACK OLIVES
in water *
8 8
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
quartered lengthwise
1 453.6
POUND G NEW POTATOES
quartered
20 578
OUNCES ML/G MUSHROOMS, BUTTON
2 2
LARGE LARGE YELLOW SUMMER SQUASH
cut into 1 inch cubes
2 2
EACH EACH SWEET RED BELL PEPPERS
cut into large chunks
4 4
EACH EACH CELERY STALKS
cut into 1/2 inch pieces
¼ 59
CUP ML THYME
dried *
¼ 59
CUP ML BASIL
dried *
12 12
EACH EACH GARLIC CLOVES
whole
2 473
CUPS ML RED WINE *
6 1.4
CUPS L VEGETABLE STOCK
or water
1 5
TEASPOON ML BLACK PEPPER

Directions

Preheat oven to 375 deg.

Combine all ingredients in a large roasting pan or casserole dish.

Place in oven and cook, uncovered, for about 4 hours, stirring every 30 minutes.

Add more wine or vegetable stock if liquid evaporates too quicly.

Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1049g (37.0 oz)
Amount per Serving
Calories 242 5% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 18g 18%
Dietary Fiber 10g 42%
Sugars g
Protein 19g
Vitamin A 88% Vitamin C 265%
Calcium 17% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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