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168 squash recipes

that are low in cholesterol ready in 30 to 60 minutes

Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.

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Hazelnut Squash Soup
Hazelnut Squash Soup

Hazelnut Squash Soup recipe

Curried Squash Soup
Curried Squash Soup

Curried Squash Soup recipe

Quick Sweet and Tangy Squash Soup
Quick Sweet & Tangy Squash Soup

Try something new for soup with this delicious recipe that will become your family's favorite.

Dad's Butternut Soup
Dad's Butternut Soup

Butternut Soup recipe

Best Curried Squash Soup
Best Curried Squash Soup

Best Curried Squash Soup recipe

Jimmy's Butternut Squash Chowder
Jimmy's Butternut Squash Chowder

Butternut Squash Chowder recipe

Ginger Squash Soup
Ginger Squash Soup

Ginger Squash Soup recipe

Grilled Vegetable Sandwich with Tapenade
Grilled Vegetable Sandwich with Tapenade

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Thai Curry Squash Soup
Thai Curry Squash Soup

This delicious Thai curry soup is packed with goodness and great flavour. It warms you up instantly. Perfect for a cold winter supper when served with a bowl of rice.

Autumn Squash and Apple Soup
Autumn Squash & Apple Soup

Autumn Squash recipe

Aduki and Squash Soup
Aduki & Squash Soup

Aduki and Squash Soup recipe

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Garden Primavera Fettuccini
Garden Primavera Fettuccini

"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."

Grilled Vegetable Sandwich with Tomato and Olives Tapenade
Grilled Vegetable Sandwich with Tomato & Olives Tapenade

Instead of mayonnaise, use sun-dried tomato and olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Showing 1 - 16 of 168 recipes