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Hunter's Chicken Stew
Hunter's Chicken Stew

From across Northern Italy there are many variations. A rich broth, juicy Italian tomatoes and rich herb simmered for a long time. I used a mixture of sliced mushrooms from my local supermarket and dried lobster, oyster and shitake mushrooms. Then used the mushroom juice in place of chicken broth. Outstanding reduction of rich comfort flavors.

Cornbread
Cornbread

This is plain cornbread, not a corn flavored cake, so don't expect it to be fluffy or sweet. It's great with black-eyed peas, new potatoes, green onions, sliced tomatoes, and buttermilk, i.e., your basic Southern farm fare. It's also very nice cold, broken into bite-sized pieces in a glass of cold milk and eaten with a spoon.

Tomato & Lentil Soup
Tomato & Lentil Soup

This delicious tomato and lentil soup recipe is super easy to make and full of nutrition. One bowl has only 264 calories, 19g of protein, 16g fibre, and is high in folate, magnesium, vitamin B, iron and potassium. What’s not to love? We like to serve this with a slice of our delicious wholemeal spelt bread.

Healthy Avocado & Poached Egg Breakfast
Healthy Avocado & Poached Egg Breakfast

This super healthy breakfast is really easy to make and tastes divine. The flavours of poached eggs and mashed avocado work really well together. If you layer this on a slice of toasted rye bread with some fried piccolo tomatoes it makes a great breakfast for lazy weekends. You could also add fried mushrooms too if you’re feeling adventurous.

Sweet Potato Crisps
Sweet Potato Crisps

This easy and delicious recipe makes a great healthy snack for when you’re on the go and is a fantastic alternative to crisps. For this recipe to work, the slices of potato need to be really thin so it’s best to use a mandolin – but if you don’t have one then a sharp knife will work.

Asparagus & Arugula Salad with Poached Eggs
Asparagus & Arugula Salad with Poached Eggs

This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.

Fourth of July Flag Apple Tart
Fourth of July Flag Apple Tart

Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.

Basil Goat Cheese Crostini
Basil Goat Cheese Crostini

In Italian, “crostini” means “little toasts.” Crostini are made by slicing a French or Italian bread stick or baguette. Then rubbing with garlic and olive oil and toasting or grilling until crisp. The crostini may be drizzled with olive oil and salt and served plain, or they may be dressed with a variety of toppings and popped into the oven or broiler until warm.

Sun-dried Tomato, Basil Pesto & Artichoke Pizza Rolls
Sun-dried Tomato, Basil Pesto & Artichoke Pizza Rolls

Instead of pizza, let's make something different. Use pizza dough to make some pizza rolls filled with sun-dried tomatoes, basil pesto and artichoke hearts, and brushed with garlic infused olive oil. These cute pizza rolls are very handy and frozen well. Enjoy these small tasty rolls at any time when you feel hungry or crave a slice of pizza. You will love them.

Wholegrain Waffles with Flaxseeds
Wholegrain Waffles with Flaxseeds

A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Another option is to soften some apple slices in a little bit of water, vanilla and dash of maple syrup until the liquid reduces and the apples are soft. Sprinkle liberally with cinnamon – reminiscent of apple pie!

Sesame-Ginger Grilled Marinated Flank Steak
Sesame-Ginger Grilled Marinated Flank Steak

The steak was marinated overnight with the wet paste, which not only added tons of flavour to the steak, but also softened up the meat. It didn't take long to grill it. Then we just simply let it rest for about 10 minutes, which is the crucial part of cooking any meat. This step allows meat to rest, and lock all the juice inside the meat when you slice it.

Courgette (Zucchini Chips) Crisps
Courgette (Zucchini Chips) Crisps

If you’re looking for a low fat and healthy snack that’s easy to make and tastes delicious, then this recipe is perfect for you. If you have a mandolin, we’d recommend using that to slice the courgette as you want them as thin as possible to make them nice and crispy, if not you can use a knife too. You’ll know when the crisps are ready as they’ll start to curl up and harden.

Smoky Spice Crusted Tofu
Smoky Spice Crusted Tofu

Very simple, quick and easy recipe. Might even coax some non-tofu people to give it a try. The slices are coated with a gentle smoky spice mixture and cooked in a blackened Cajun style to a lightly crispy exterior then finished with a honey lemon glaze. Great color and great flavor to an otherwise humble protein. Try to find smoked paprika if you can or add a few drops of liquid smoke to the marinade.

Easiest Bread You Can Possibly Make. No Joke Senior
Easiest Bread You Can Possibly Make. No Joke Senior

I will be honest, I've had my fair share of bread disasters. Probably in the high 20's by now. My bread maker was a gift from the heavens. However...something about making my own bread is just so satisfying. I feel like dancing around with butter dripping down my face and my slice of bread held high singing I maaade this baaaby!!!!!" This recipe is idiot proof, my wiener dog could probably figure it out...ok no. This bread is rustic looking and delicious!

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Apple-Raisin Sour Cream Crumb Pie

Apple raisin sour cream crumb pie nestles sliced apples and plump raisins under a tangy sour cream custard and a buttery cinnamon crumb topping. A Dutch-style fall pie with three textures in one slice.

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Turkey Sauteed with Pears & Pecans

Turkey sautéed with pears and pecans pan-cooks sliced turkey breast in a quick apple juice and cream sauce, finished with sliced pears and toasted nuts. Elegant 20-minute fall dinner.

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