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Snappy Gingersnap Cookies
Snappy Gingersnap Cookies

Rich flavor from brown sugar and molasses, these gingersnaps are so buttery and flakey. Ginger, cinnamon and cloves spice them up, giving the cookies delicious flavor. Use them to make crust for pie or cheesecake, or just eating these yummy treats is a joy thing to do.

Whole Wheat Banana Molasses Muffins
Whole Wheat Banana Molasses Muffins

Whole wheat banana molasses muffins with mashed ripe bananas, dark molasses, walnuts, and 100% whole wheat flour. A wholesome breakfast muffin with deep caramel-rye flavor.

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Yummy Honey Chicken Kabobs

So good. Teenage son who is a picky eater said "Best chicken ever!" Next time I'll add more veggies. Yum. Everyone enjoyed it including my 2 year old.

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Veggie Deluxe Spaghetti Sauce

Chunky veggie spaghetti sauce with pressed tofu, broccoli, zucchini, mushrooms, carrots, and sunflower seeds in a tomato-herb base. Meaty texture, fully plant-based.

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Vegetables with Peanut Sauce

West African vegetables with peanut sauce, fried plantains, sautéed carrots, and green beans. Scotch bonnet heat, allspice warmth, and creamy peanut richness in every bite.

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Vegetarian Spaghetti Sauce

Vegetarian spaghetti sauce loaded with red and white kidney beans, mushrooms, broccoli, carrots, and tomatoes. Hearty, protein-rich, and diabetic-friendly.

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Vegetable Pasta Sauce

Vegetable pasta sauce loaded with zucchini, mushrooms, carrot and a secret of blended chickpeas that add body and protein to a red-wine tomato base. A hearty, vegan sauce that eats like a meaty ragu.

Favourite Date Pinwheel Cookies
Favourite Date Pinwheel Cookies

Date-pecan pinwheel cookies, delicious with a cup of coffee or tea.

Homemade Baked Noodles
Homemade Baked Noodles

Asian-style baked noodle casserole layered with stir-fried vegetables, creamy white sauce, and a golden breadcrumb crust. A fusion comfort dish that transforms simple ingredients into something special.

Quick Fried Rice
Quick Fried Rice

A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

Fresh Tomato-Vegetable Soup
Fresh Tomato-Vegetable Soup

A very tasty and light soup, and also packed with goodness. It certainly helped me use up some of the garden-fresh tomatoes that tasted amazing, and it warmed me up instantly, an ideal soup for fall.

Molasses Cookies A.K.A. Ginger Cookies (Christmas)
Molasses Cookies A.K.A. Ginger Cookies (Christmas)

Just in time for Christmas, these delicious cookies made with molasses and brown sugar are full of the holiday spirit.

Sugar Free Christmas Cookies
Sugar Free Christmas Cookies

No sugar, flavour is still so nice, and much healthier too!

Low-fat Vegetable Pot Pie
Low-fat Vegetable Pot Pie

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Alice's Peanut Butter & Oatmeal Cookies
Alice's Peanut Butter & Oatmeal Cookies

Peanut butter oatmeal cookies with three cups of oats, brown sugar, cinnamon, and the classic crisscross fork press. A chewy, hearty cookie that pairs PB richness with oat texture in every bite.

Quick Pumpkin Muffins
Quick Pumpkin Muffins

Enjoy the Autumn season with these scrumptious muffins that don't take long to make!

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