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195 quick recipes

that are high-fiber ready in 30 minutes or less

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Spaghetti Quick Lunch

Now you can enjoy spaghetti for lunch with this quick and simple recipe that will brighten up your days at work.

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Vegetables, Tofu & Quina Stir-Fry

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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Cauliflower Pasta with Pine Nuts & Parmesan

This delicious one-pan meal will for sure make everyone want extra.

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Chipotle Veggie Nachos

Chipotle gives the spicy and smoky flavor, the meatless crumbles add the protein and the meaty texture. Fresh vegetables bring all the refreshing and yummy flavor together. You will enjoy every bite of these this delicious nachos!

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The most simple yet Great tasting Pumpkin Soup

There are many variety of recipes for pumpkin soup, but this one is special tasting and quick to prepare so that you could enjoy the light music, play Bingo free or Online Bingo or with someone special. It sounds great it even better ! ! ! ! !

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Kimberly's Chunky Authentic Mexican Guacamole

This is truly an authentic Mexican recipe as her husband was from Mexico.

Showing 129 - 144 of 195 recipes

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Cooking Phobia

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