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225 pepper fish recipes

that are low in salt

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Pepper Salad

Pepper salad is a blender coleslaw with cabbage, carrot, and chili peppers pulse-chopped with water, drained, and dressed with mayonnaise. A quick, diabetic-friendly, 10-minute side dish.

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Lemon-Pepper Potatoes

Lemon pepper potatoes are oven-roasted red-skin potato chunks tossed with butter-flavored mix, lemon pepper, and fresh chives. Five-ingredient, low-fat side dish ready in an hour.

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Vegetable Quinoa Bake with Red Kuri Squash

Vegan quinoa bake with red kuri squash, mushrooms, peppers, zucchini, and kale. Oven-steamed in a single dish with garlic and white wine. A hearty, protein-rich one-pan vegan dinner.

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Boiled Crawfish

A succulent seafood dish made with smoked sausage, potatoes and a bit of cayenne pepper.

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Cherry Tomato & Vegetable Saute

Cherry tomato and vegetable saute with potato, sweet potato, green peas, and bell pepper braised in vegetable broth. A colorful one-skillet vegetarian main dish.

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Venison Chops with Rice & Tomatoes

Wine-marinated venison chops stacked with green pepper rings, rice, onion, and tomato slices, then oven-steamed in a garlicky tomato sauce spiked with Angostura bitters. A complete one-dish meal.

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Mingle Mangle (Warm Zucchini Salad)

Warm zucchini salad in a reduced basil cream sauce with fresh tomatoes, shallots, lemon juice, and hot pepper sauce. A rich summer side dish ready in 30 minutes.

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Pasta From Hell

Try this devilishly delicious pasta dish made with pineapple juice, bananas and scotch bonnet chili peppers.

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Crock Pot Carnitas

A scrumptious and succulent crockpot dish made with a savory pork roast, jalapeno peppers and light beer.

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Italian Barley(Vegan)

Vegan Italian barley simmered with chunky tomatoes, green pepper, garlic, oregano, and basil. An oil-free, high-fiber side dish that reheats well.

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Cooked Tomato & Green Pepper Salad

Moroccan-style cooked tomato and green pepper salad with cumin, garlic, chili, and lemon juice. Served warm or cold as a side dish or mezze appetizer.

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Eggplant with Chicken(Or Tofu)

Thai-style eggplant stir-fry with chicken or tofu, fresh basil, red chili peppers, and yellow bean sauce. A fast, fragrant weeknight dish ready in under 35 minutes.

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Curry Chicken

One-dish curry chicken baked with red bell peppers, Red Delicious apples, scallions, turmeric, and curry powder. Low-fat, no pre-cooking needed. Just layer everything in a dish and bake.

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Vegetable Jalfrasie

You will love this tasty side dish that is full of vegetables like broccoli florets, cauliflower and green bell peppers.

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Octopus with Garlic - Polipi Veraci All'Aglio

Polipi Veraci all'Aglio is Italian braised octopus with crushed garlic, cumin, bay leaf, and olive oil, slow-cooked in a sealed earthenware dish until tender. Finished with rosemary, parsley, and green pepper.

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Carrot & Orange Salad

Raw carrot and orange salad with currants, walnuts, lemon juice, and a pinch of red pepper flakes. A bright, no-cook side dish dressed in olive oil.

Showing 145 - 160 of 225 recipes