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Crustless Swiss Chard, Leek & Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Dave's Cream of Broccoli Soup
Dave's Cream of Broccoli Soup

Lighter cream of broccoli soup using skim evaporated milk and sauteed leeks for body, finished with fresh basil and a hint of nutmeg. A leaner take on the diner classic.

Tom's Old Fashioned Pumpkin Pie
Tom's Old Fashioned Pumpkin Pie

Old-fashioned pumpkin pie with molasses, evaporated milk, and the four classic spices: cinnamon, ginger, cloves, and nutmeg. The grandmother-style holiday pie with a deep, dark filling.

Very Moist Pumpkin Pie
Very Moist Pumpkin Pie

A very moist, custardy pumpkin pie spiced with cinnamon, ginger, nutmeg and clove. Lightened up with sugar substitute and skim milk for a lighter slice on the Thanksgiving table.

Carrot Cake Muffin Treats-Adapted
Carrot Cake Muffin Treats-Adapted

Carrot cake muffins with whole wheat flour, crushed pineapple, raisins, and walnuts. A lightly spiced, oil-free, lower-sugar version that bakes in 15 minutes.

Ginger - Molasses Muffins
Ginger - Molasses Muffins

Ginger molasses muffins fold whipped egg whites into a buttermilk batter spiced with cinnamon, nutmeg, and fresh ginger. Crackly tops, tender tangy crumb, and the warming bite of dark molasses in every bite.

Kitchen Sink Cookies
Kitchen Sink Cookies

Everything but the kitchen sink is here in this recipe that makes scrumptious cookies everyone will love.

Maple Whole Wheat Scones
Maple Whole Wheat Scones

Maple whole wheat scones sweetened only with real maple syrup, with tart dried cranberries, orange zest, and warm nutmeg. A refined-sugar-free, whole-grain dome scone scored into wedges.

Cakey Gingerbread Squares
Cakey Gingerbread Squares

Cakey gingerbread squares with molasses, fresh orange zest, and warm holiday spices. Tender old-fashioned gingerbread, dusted with powdered sugar for a snowy finish.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Awesome Ginger Spice Waffles
Awesome Ginger Spice Waffles

Gingerbread-style waffles with molasses, ground ginger, cinnamon, and nutmeg, half whole-wheat flour for body. Topped with vanilla yogurt and bright fruit, they taste like holiday morning.

Carrot-Raisin Muffins
Carrot-Raisin Muffins

Diabetic-friendly carrot raisin muffins with shredded carrots, plump raisins, wheat germ, and warm spices. Sweetened with sugar substitute, no refined sugar.

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

Easter Hot Cross Buns
Easter Hot Cross Buns

Learn how to make Easter Hot Cross buns. This easy, no-knead rendition is a sweet Easter tradition to make on Good Friday. This recipe yields subtly sweet buns studded with candied fruit, raisins, and warm spices of cinnamon and nutmeg.

Berries & Ricotta  Mini Phyllo Tarts
Berries & Ricotta Mini Phyllo Tarts

Fresh berries, light and creamy ricotta cheese with the golden and crispy phyllo, these mini phyllo tarts are melting in your mouth, and you can't stop reaching them.

Kahlua Marbled Pumpkin Cheesecake
Kahlua Marbled Pumpkin Cheesecake

Pumpkin, kahlua and cheesecake, yes, you will find them all in this cheesecake. It's creamy, silky, has that nice coffee flavor from kahlua; and also super pumpkin-y. A decadent dessert that impresses everyone.

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