10,000 low sodium recipes

Healthy and tasty muffins, breakfasts or desserts, both are great options.

Quaker Choc-Oat-Chip Cookies blend rolled oats, brown sugar, and semi-sweet chocolate chips into a chewy back-of-the-canister classic. Bake 9 minutes for soft centers or 13 for crisp edges.

Quick and easy finger food/horderves for your next party or good for any gathering. Prosciutto wrapped around a bread stick.

Savor the delightful combination of savory sausage, creamy cheeses, and fresh scallions in these easy-to-make Cheesy Sausage Muffins using Bisquick biscuit mix. Perfect for breakfast, brunch, or a quick snack, these bite-sized treats are made with a simple biscuit mix batter and baked to golden perfection. No Bisquick, no problem, making your own biscuit baking mix is easy peasy.

Moist, chocolaty, nutty, and delicious. This apple cake is made of fresh apples and apple sauce and frosted by both butter and chocolate frosting.

A quick eye opener in the morning with my coffee. I always have the ingredients on hand.

Strawberry upside-down cake with marshmallows, frozen berries, and strawberry gelatin baked into the batter. This easy sheet cake flips to reveal a jammy strawberry top.

This is an awesomely flexible dinner. You basically chop everything up, douse it in oil and some salt, pepper or whichever spices you're in the mood for (or grab first!) and chuck it in the oven for an hour or so.

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Tasty chocolate buttercream frosting on Devils' food cupcakes decorated like spiders.

Rich, fudgy brownies loaded with unsweetened baking chocolate that stay moist even after freezing. Toss in nuts or chocolate chips if you like, then cut, freeze, and serve straight from the freezer for a crowd.

Roasted butternut squash and onions add tons of delicious flavor, roasted walnuts and freshly chopped basil definitely give the pasta another layer of yumminess. It can be served as a main course or a side dish!

Low-fat ricotta cheese and goat cheese on top of the phyllo, mixed mushrooms with leeks cooked in white wine, on top of the cheese, delicious...

Quick and easy to make, and they taste absolutely delicious. So far nobody who tastes them doesn't love them. These yummy treats are ideal snack at Christmas.

A hearty and comforting classic beef and barley soup that's very easy to make.

Nothing is more classic than a beef burger. Bulgur gives the nutty flavor, and tomato paste adds extra zing. The burger is topped with caramelized onions, which brings tons of yummy goodness. A juicy burger with a bottle of beer, isn't it the best pair in a hot summer day?!