Trumpet/43 recipes

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

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Mandarin Hot and Sour Soup recipe

Here's a recipe for Chow Mein which is a pretty classic application using pan fried noodles.