Stir Fried Pork Mixture for Chow or Lo Mein
Yield
3 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
mushrooms, black trumpet
dried |
* |
| ½ | pound |
pork
lean |
|
| 3 | each |
celery stalks
|
|
| 1 | each |
onions
|
|
| 2 | each |
scallions, spring or green onions
stalks |
|
| 2 | tablespoons |
vegetable oil
|
|
| ½ | teaspoon |
salt
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | teaspoon |
sugar
|
|
| ½ | cup |
stock
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
mushrooms, black trumpet
dried |
* |
| 226.8 | g |
pork
lean |
|
| 3 | each |
celery stalks
|
|
| 1 | each |
onions
|
|
| 2 | each |
scallions, spring or green onions
stalks |
|
| 3E+1 | ml |
vegetable oil
|
|
| 2.5 | ml |
salt
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 5 | ml |
sugar
|
|
| 118 | ml |
stock
|
|
Directions
- Soak dried mushrooms 2. Slice pork thin or cut in strips. Slice celery, onion and soaked mushrooms. Cut scallion stalks in 1 inch pieces.
- Heat oil. Add salt, then scallions, and stir-fry until translucent. Add pork; stir-fry until it loses its pinkness (2 to 3 minutes). Then sprinkle with soy sauce and sugar and blend in.
- Add celery, onion, and mushrooms; stir-fry 2 minutes more.
- Add stock and heat quickly. Cook, uncovered, another 2 to 3 minutes over medium heat. Then combine with Soft-fried or tossed noodles, as indicated below. VARIATIONS: Shred the pork and vegetables. Omit the stock and additional cooking in step 5. Chinese noodles are distinguised not only by their constituents but by the way they're prepared. The noodles can be cooked, mixed, blended, and combined with just about every variety of meat, seafood, and vegetable. They can be added to soup, either alone, or with various toppings.
