Trumpet/33 recipes

A nutrient packed, winter warmer to be enjoyed over the festive period and all through the year. Nuts contain several important B vitamins necessary for enzyme metabolism inside the body. Introduce a handful of pecan nuts into your diet to ensure you are getting a good supply of vitamins, minerals and protein. Bananas contain fibre, potassium and have 33% of the daily recommended amount of Vitamin B6. Enjoy this fruit and nutty treat!

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Mandarin Hot and Sour Soup recipe

Here's a recipe for Chow Mein which is a pretty classic application using pan fried noodles.