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15 GOOSE/40 recipes

Peppered Roast Beef
Peppered Roast Beef

I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.

Mexican Coleslaw
Mexican Coleslaw

Within about 10 minutes, this Mexican coleslaw is ready to go. Refreshing, light, tasty and packed with goodness.

Artichoke Spinach Dip
Artichoke Spinach Dip

I got this recipe from a friend I used to work with. It is so good!

Barbecued Pork Sandwiches
Barbecued Pork Sandwiches

I did mine in my slow cooker and used Boston butt instead of a roast. I let it go on low for 10 hours. Fabulous!

Strawberry Avacado Smoothie with Dates & Hemp Seeds
Strawberry Avacado Smoothie with Dates & Hemp Seeds

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Pasta with Mushroom-Pea Marinara Sauce
Pasta with Mushroom-Pea Marinara Sauce

Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.

Tofu & Eggplant Green Curry
Tofu & Eggplant Green Curry

This is a fantastically flavoursome vegan-friendly thai green curry, which really pleases the palate. This dish serves 10 which makes it ideal for serving to friends and family. It’s actually that good you could eat it all yourself, over a few days of course.

Chicken & Corn Chowder
Chicken & Corn Chowder

It was 20 degrees here in the south and my hubby was stuck working out in it so I wanted to make a nice hot soup for when he came home. This soup is a hearty bowl of goodness and was loved by the whole family!

Sea Bass With Tenderstem Broccoli
Sea Bass With Tenderstem Broccoli

This easy to prepare and delicious lunch or dinner recipe only has 239 calories per serving, so it’s perfect for those wanting to cut the calories and lose weight. It can be ready in under 10 minutes and is full of nutrition and goodness. Hope you enjoy it!

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Sauteed Shrimp & Rice with Fresh Corn

Sauteed shrimp and rice with fresh corn, white wine, basil, and thyme cooked in one pan. Summer weeknight seafood dinner ready in 40 minutes, equally good cold the next day.

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Crab Meat Bacon Rolls

Crispy bacon-wrapped crab rolls broiled to golden, smoky goodness in just 10 minutes. A quick, crowd-pleasing appetizer with bright lemon and Worcestershire kick.

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Garlic Fusilli Salad

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

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The Kentucky Fried Chicken Marinade

Before you cook the chicken it has to be marinated. The orig inal way that the Colonel used to produce his chicken was to marinate it. The following marinade recipe is still used today at KFC for the Crispy Strips which are marinated daily in 40 to 80 lbs at a time, however the amount of this marinade is only good for about 15 lbs of chicken.

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Aioli (Garlic Olive Oil)

If you omit the raw egg, you still get a nice sauce. According to an ancient proverb, "Garlic is as good as 10 mothers." If the latest flu bug has hit your house--and whose has escaped--you may be ready to test claims for garlic's medicinal powers.

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Paleo Almond Bread

This paleo bread recipe is perfect for sandwiches and toast. Use in place of traditional bread to complete any meal. Baking two loaves at once is a good idea for anyone on the paleo diet. This bread will stay fresh for at least 4 days sealed in plastic wrap or an airtight container at room temperature, and for 10 days in the refrigerator.