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salt29 black pepper20 garlic19 onions16 lemon juice16 butter13 parsley leaves12 soy sauce or tamari (for gluten-free)11 dill weed10 scallions, spring or green onions10 carrots8 green bell peppers8 sugar7 water7 tomatoes7 lime juice7 mushrooms6 asparagus6 sweet red bell peppers6 parmesan, parmigiano-reggiano cheese, grated6 margarine6 fish fillets5 cucumbers5 celery4 lemon4 honey4 orange juice4 shrimp4 cilantro4 spinach4 shallots4 sesame oil4 jalapeño pepper4 couscous4 olive oil, extra-virgin4 ginger root4 eggs3 basil3 garlic cloves3 vinegar3 garlic powder3 almonds3 bacon3 white pepper3 sherry3 bananas3 white wine3 mung bean sprouts3 pimentos3 lemon zest3 raisins, seedless3 orange zest3 fish stock3 mint leaves3 yogurt, plain3 sole fillets3 red pepper flakes3 rosemary leaves3 soup, cream of cheddar3 flour2 milk2 potatoes2 ginger2 oregano2 nutmeg2 mayonnaise2 cayenne pepper2 soup, cream of mushroom2 chives2 mozzarella cheese2 bay leaves2 ham2 dry mustard2 turmeric2 coriander2 turkey2 butter, unsalted2 soup, cream of chicken2 green beans2 dijon mustard2 seasoned salt2 leeks2 balsamic vinegar2 red onion2 canola oil2 prepared mustard2 sesame seeds2 oranges2 vegetable stock2 white wine vinegar2 fish, cod2 oyster sauce2 fish sauce2 avocados2 salmon fillets2 kosher salt2 chickpeas (garbanzo beans)2 heavy whipping cream2 flounder fish fillets2 anaheim chilies2 worcestershire sauce2 cherry tomatoes2 white vinegar2 tarragon leaves2 green chili peppers2 yogurt, low-fat2 cabbage2 corn kernels, canned2 cinnamon1 beef1 brown sugar1 chicken1 rice1 cornstarch1 tomato sauce1 cloves1 vanilla extract1 ketchup1 pecans1 chicken breasts1 walnuts1 pork1 zucchini1 corn1 bread1 bread crumbs1 curry powder1 garlic salt1 egg yolks1 olives1 peanut butter1 strawberries1 noodles1 apple cider vinegar1 cumin seeds1 cornmeal1 brandy1 onion powder1 eggplant1 ground beef, lean1 pine nuts1 swiss cheese1 celery seeds1 italian seasoning1 horseradish1 apricots1 egg noodles1 beef stock1 tofu1 monterey jack cheese1 lima beans1 cinnamon sticks1 smoked sausage1 peanuts1 beef, steak1 corn syrup, light1 soup, cream of celery1 red cabbage1 croutons1 liquid smoke1 steak sauce1 sunflower seeds1 crab meat1 hash brown potatoes1 taco seasoning mix1 crackers1 sweet potatoes, or yams1 black peppercorns1 apricots, dried1 fish1 soy sauce, light1 salmon steaks1 red skinned potatoes1 cajun seasoning1 star anise1 mustard seeds, black1 iceberg lettuce1 radishes1 pasta, rotini1 halibut1 lemongrass1 red chili peppers1 chicken, whole1 trout1 walnut oil1 vermouth1 napa (Chinese) cabbage1 pasta sauce1 pasta, elbow macaroni1 monosodium glutamate1 wonton wrappers1 pasta shells1 herb stuffing mix1 banana peppers1 stuffing mix1 colby cheese1 dill relish1 green peppercorns1 nuoc mam1

92 FISH/50 recipes

Dill Fish
Dill Fish

Simple baked fish with fresh dill, lime juice and garlic. Light and flaky white fish fillets ready in 50 minutes with minimal ingredients.

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Fish & Leek Chowder

Fish and leek chowder with shark, cod, and bay scallops in a white wine and tomato broth - lighter than cream-based versions and packed with flavor. Make-ahead friendly, ready in 50 minutes.

Pecan Pie From the Heart of Georgia
Pecan Pie From the Heart of Georgia

Authentic Georgia pecan pie with a 50-50 blend of light and dark corn syrups, baked low and slow in a deep-dish shell. The split syrup is what gives this pie its signature balance.

Courgette Noodle Salad
Courgette Noodle Salad

This delicious warm noodle salad makes a perfect light lunch or side salad and it only takes 10 minutes to make. The tangy lime flavour is sure to impress. This simple dish is a fantastic accompaniment for leftover roast chicken and it also tastes great with fish too.

Cherry Tomato Salsa
Cherry Tomato Salsa

Fresh cherry tomato salsa pulsed with cilantro, garlic, jalapeño, and lime. No cooking, no canned tomatoes, just bright summer pico ready in 10 minutes flat for chips, tacos, or grilled fish.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Easy Tzatziki
Easy Tzatziki

Easy Greek tzatziki sauce blends yogurt, cucumber, garlic, olive oil, and lemon juice for a refreshing 10-minute dip. Perfect alongside grilled meats, with pita, or as a cooling side for spicy dishes.

Tilapia En Papillote with Asparagus & Shrimp
Tilapia En Papillote with Asparagus & Shrimp

I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

Quick Chicken Souvlakis with Roasted Pepper Hummus
Quick Chicken Souvlakis with Roasted Pepper Hummus

When you’re looking for a simple, speedy and deliciously flavoursome dish, this recipe is the perfect solution. Chicken souvlakis are gorgeous Greek kebabs and these are made with chicken and a roasted pepper hummus. It’s a no-fuss chicken dish served with warm wheat tortillas that takes just 10 minutes from start to finish.

Mix & Match Casserole
Mix & Match Casserole

An easy yet delicious recipe. I followed the recipe, and used whatever I had on hand. Then just mixed them up, and baked in the oven until the cheese was nicely browned. I let the casserole rest for about 10 minutes, then served it. Overall a great dish.

Tofu & Eggplant Green Curry
Tofu & Eggplant Green Curry

This is a fantastically flavoursome vegan-friendly thai green curry, which really pleases the palate. This dish serves 10 which makes it ideal for serving to friends and family. It’s actually that good you could eat it all yourself, over a few days of course.

Roasted Chicken & Vegetables
Roasted Chicken & Vegetables

What an easy and tasty dish! Don't forget to let the breasts rest for about 10 minutes after you take them out of the oven, which ensures that all the delicious juices are secured inside the breasts. The roasted veggies were also very flavourful. Definitely a wholesome meal.

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Stir-Fried Tofu & Bean Sprouts

Stir-fried tofu and bean sprouts with serrano chiles, oyster sauce, and fish sauce. A fast Thai-style wok dish that's vegetable-forward, protein-rich, and ready in 10 minutes.

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Tuna & Bacon Quiche

Tuna and bacon quiche skips the pastry crust and bakes flaked tuna, smoky bacon, and onions in a rosemary-scented egg custard. Crustless, low-carb, ready in 50 minutes. Brunch or a light dinner with one shallow dish.

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Asparagus with Citrus Cream Sauce

Fresh asparagus spears with a make-ahead orange and lime citrus cream sauce. Just 50 calories per serving, this elegant low-fat side dish is ready in 30 minutes and doubles as an impressive entertaining platter.

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Fish Spread

Fish spread mashes cooked flaky fish fillets with creamy avocado and fresh tarragon for a three-ingredient sandwich filling. Naturally rich, no mayo required, ready in 10 minutes.