High fiber /8 recipes

Quick, easy and good banana muffins!

Blackberry Muffins recipe

Apple-Lovage Chutney recipe

A spicy traditional chili that can be left to simmer while you are at work.

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.

Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

Beef and Broccoli Tips recipe

Instead of store-bought granola bars, make your own bars. They can be a yummy snack or a grap-go breakfast.

Basic White Bread - ABM recipe

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Zucchini Nut Bread recipe

Pumpkin and Raisin Bread recipe

This Chinese inspired dish is packed with deliciousness. Garlic, ginger, soy sauce, and sesame oil are the core flavor of this dish. So you are a big fan of Chinese food overall, this dish won't disappoint you.