Quick/6 recipes

A vegetable cawl recipe specifically created for St. David’s Day which is celebrated every year on the 1st March, in remembrance of the patron saint of Wales. As the Welsh say, “Do the little things” and nourish your body. The recipe serves 6 bowls, as per the image, with 3 quenelles each.

This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We’ve used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.

We really love spanish omelettes because they’re super tasty, healthy and really quick and easy to make. Traditional Spanish omelettes are made using potatoes. We’ve decided to mix things up a little bit with this version and substitute the potatoes for parsnips, so it’s a great nutritious recipe for someone who wants to cut back on carbohydrates. If you’d prefer to still use potatoes, you can still use this recipe and swap the parsnip for one potato or one sweet potato. This makes a delicious and nutritious breakfast or light lunch recipe.

It's an easy way to make a simply tasty yet refreshing carrot slaw.

Sweet and tart, and sooo good! Adapted from Smitten Kitchen.

Oatmeal Chocolate Chip Cookies recipe

Zesty Hummus a simple, quick and tasty way to fit protein into your meals

Cherry-Oatmeal Muffins recipe

Everyone loves appetizers. Try this recipe. Quick and easy.

Whole Wheat Oatmeal Chocolate Chip Cookies - the Best recipe

A quick and easy classical Venetian recipe

Sweet, quick, easy and delicious!

Fudgey Peanut Butter Chip Muffins recipe

Herb-Roasted Turkey Breast recipe

Falafel, Vegetarian Style recipe

Homemade sausage cups with scrambled eggs for an all-in-one breakfast recipe.