Great american/7 recipes

Avocado and berries are both super healthy fruits. Make a smoothie with both of these delicious fruits, it's creamy, refreshing and tasty. A great way to start up your day!

Right now it's aspragus season, we have lots of fresh and local aspragus in almost all the grocery stores. Quick and easy to prepare, great flavor and health benefit make the asparagus a hero at our dinner table.

Melt in your mouth cookies, great to serve with morning coffee

Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.

This is a sweet way to lower your risk for cancer. Great with soup or sandwich, the spring salad is packed with fiber, antioxidants, omega, and lycopene.

A great winter addition, this leek potato soup combines the elements of immune supporting spices such as garlic, thyme, dillweed, and basil with a creamy delicious taste. Because this recipe is vegan, its great for asthmatics or those whose condition may be worsened by mucous producing dairy products.

Great Dip with Fresh Veggies

Fried Dill Pickles recipe

Try these scrumptious meatballs made with ground beef, deviled ham and a variety of spices. Goes great with pasta or rice.

The perfect companion for sandwiches and crackers that is great for a picnic, or even a light snack.