High fiber /73 recipes

Huminta (Bolivian Style Souffle) recipe

A succulent crockpot dish that is made with beef and kidney beans.

Make the rosemary and garlic olive oil in advance, which gives the oil enough time to marry all the herby and garlicky flavors. Brush the casserole dish and the surface of the dough with the rosemary and garlic infused oil, sprinkle the parmesan cheese on top before baking. It comes out cheesy, moist and tasty.

Quick, easy and good banana muffins!

Blackberry Muffins recipe

Apple-Lovage Chutney recipe

A spicy traditional chili that can be left to simmer while you are at work.

Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.

Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

Beef and Broccoli Tips recipe

Instead of store-bought granola bars, make your own bars. They can be a yummy snack or a grap-go breakfast.

Basic White Bread - ABM recipe

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.