Regional-cuisine/13 recipes

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

Gobhi Mung recipe

Pork, potatoes and mushrooms flavored with crushed coriander seed.

Lebkuchen (German Honey Cakes) recipe

Delicious Pan-fried fillet of seabass on grilled asparagus with mustard seed, mango and toasted coconut salad, served with a glass of Nobilo Regional Collection Sauvignon Blanc, 2008, £8.49 from Asda, Thresher, Morrison's, Sainsbury's, Somerfield, Tesco

Kolache Fillings recipe

Bul Kogi is so popular that many Koreans consider it the national meat dish. Serve with rice and kimchi.

Austrian Bread Dumplings recipe

Very old and traditional Polish soup.

A simple and delicious recipe that can be served with pasta, polenta or as a soup!