Wheat/70 recipes

Whole Wheat Bran Muffins recipe

Whole Wheat Irish Soda Bread recipe

.

.

This light and flaky single pie crust recipe uses canola oil for a healthier version of a classic favorite.

.

A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.

Great for picnic or potluck.

.

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.