Rice/10 recipes

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A simple but scrumptious chicken dish that can be cooked to perfection in your crockpot.

Savory Pepper Steak recipe

West Indian Rice and Peas with Tempeh recipe

If you love the taste of anything sweet and sour, then you will surely enjoy this tantalizing crockpot dish.

I originally learned this recipe that I learned from my good friend of mine from San Juan. She taught me to make beans and rice like the natives do it. Of course over the years I’ve adapted it to make it my own. The biggest benefit of this recipe is that it is high protein and high fiber. Using brown rice instead of white rice decreases the glycemic index slightly as well. I hope you enjoy!

Try this Indian flavourful mint rice!

Easy Chicken and Rice Casserole recipe