Salt free dinner/5 recipes

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

Pecan Chess Pie recipe

Apple and Oat Bran Muffins recipe

Explore new flavors with this delicious crockpot dish that is great to serve when the neighbors are visiting.

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!

Bread machine recipe

Sour Milk Waffles recipe