Pearl wheat/17 recipes

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

A whole grain bread that's a snap to make using your bread machine.

Applesauce Whole Wheat Zucchini Bread recipe

Whole Wheat Carrot Oatmeal Cookies recipe

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

This is a very healthy soup, with several kinds of vegetables and seasonings, nutritious and tasty.

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

.

One of the better known dishes of Uttar Pradesh cuisine, this is a favorite at occasions ranging from a wedding buffet to a family picnic. It goes exceptionally well with Deep Fried Wheat Bread, a raita and Pumpkin with Onions and Fenugreek.

This dish was extremely easy to prepare. The chicken was amazing tender and juicy and very flavorful.

Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.