Great american/9 recipes

Quick and simple to prepare and very healthy. Replaces potato or rice or pasta. Great with grilled chicken or fish or lamb.

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

This tomato basil bulgur pilaf recipe kicks things up a notch and is packed with fresh summer flavors. We eat it as a bulgur salad or use it with olive oil and pita as a dip or a side dish.

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

A light and refreshing salad is a great side dish at your Thanksgiving dinner!

Orange zest and spices give these cookies fresh and tangy taste, they are delicious and healthy, a great recipe for your kids or holidays!

This is a great dish for a quick dinner. Lots of flavor and plenty for everyone!

Rich and not-too sweet, this quick bread is great for an afternoon snack with a steaming cup of tea! Makes 2 loaves